Yoga Meditation Centres in Rishikesh Introduction – Rishikesh is undoubtedly of the most renowned destinations for yoga in India. There are many Ashrams to choose from, with each having various styles of yoga meditation centres in Rishikesh. Therefore, it is essential to know what is best for your needs. Here you will find some of the most popular Ashrams in Rishikesh monasteries and what courses they teach.
Yoga is an ancient science that leads to health in the body, peace in mind, happiness in the heart, and liberation of the soul. Rishikesh is a world-famous place for yoga. It is also known as the “Yoga Capital of the world.”
Yoga is not just about twisting and turning your body; it’s a way to live a healthy life. Yoga practice allows students to live in a world obsessed with materialism and enmeshed in a chaotic environment. The peace and serenity gained through systemic training attract everyone to adopt yoga in their current lifestyle.
Deep breathing and meditation exercises in yoga can help you make a tremendous shift from merely having to-do lists, family concerns, financial management, and other social concerns that you may face in your work daily to something bigger that makes you want to look for something more meaningful in life and causes those problems to look small and manageable. Yoga makes your body flexible, helps release stress, aligns your bodily energies, and makes your mind calmer and more focused. Every year people from all over the world come to Rishikesh for yoga and meditation for inner peace. There are many yoga meditation centres in Rishikesh.
The International Yoga Festival is celebrated in Rishikesh from March 1 to March 7 and is attended by people worldwide. It is organized every year by the Uttarakhand State Tourism Department and has been very popular for years. Many visit Rishikesh for yoga every year. At this yoga festival, we can see different styles of yoga and asanas that help in giving peace to the mind, body, and soul.
International Yoga Week runs from March 1 to March 7 each year. It was held at various venues across Rishikesh last year, and Hotel Ganga Kinare was at the forefront of this prestigious event.
Located on the banks of the holy river Ganga in Rishikesh, Parmarth Niketan is one of the most famous and sacred yoga centres in India and the largest Ashram in the region. The evening Ganga Aarti is famous of this Ashram.
Sivananda Ashram was established by Swami Sivananda and managed by Divine Life Society. It is one of India’s best yoga centres, where free yoga and meditation classes are offered here every day. The Ashram is located at a distance of 3 km from Rishikesh on the way to Badrinath.
Omkarananda Ganga Sadan is located at Muni Ki Reti in Rishikesh on the banks of the river Ganga and is the home to Patanjali Yoga Kendra centre. Iyengar yoga classes are the specialty of this Ashram. Daily yoga classes are available to the public, with Sundays being closed. Here, lectures on Bhagavad Gita are also offered. Here, the daily aarti is performed on their own ghat. If you are looking to enroll in one of their Yoga classes, make sure to register months before to get a reservation for their courses.
It was founded in 1966 by Swami Rama. Meditation is the focal point of teaching in the Ashram. There is a serene garden on the banks of the river Ganga, and away from the daily life of Rishikesh, giving you inner peace.
If your focus is on meditation than yoga, then you must visit Sri Mahesh Heritage Meditation School. Their approach is based on the scriptures, and you will learn about yoga, Ayurveda, spiritual development, and life healing.
It was founded by Swami Yogeshwaranand Paramahansa, a famous master of Raj Yoga. The Ashram requires at least a 15-day stay for any courses for beginners.
Established in the 1960s by Swami Dayananda Saraswati, it is just a 10-minute walk from Ram Jhula. Vedic chants are also taught in the courses.
Phool Chatti, which means “Land of Flowers,” was founded in the late 1800s (Can’t believe it, right? it is over 120 years old!) and is located at a distance of 5 km Lakshmana Jhula. The Ashram is known for its seven-day yoga and meditation program.
It was founded in 2007 by husband and wife Chetana Panwar (a Canadian woman) and Yogirishi Vishvketu (who has studied Hatha, Raja Yoga, and Vedic healing practices in northern India since childhood). They offer their own style known as Akhanda Yoga, which involves holistic and non-sectarian teachings.
It is located on the banks of the river Ganga in Brahampuri and takes merely 10 minutes from Lakshmana Jhula near Badrinath road (!0 mins drive). Meditation training is taught at the Ashram, and meditation camps are held throughout the year.
Here are some other yoga moeditation centres in Rishikesh:
1. Himalaya Yoga Gurukul: (Bhuvan Chandra Yoga & Music School), Near Swarasram Police Post, Ram Jhula
3. Tattvaa Yoga shala Rishikesh: Rishikesh Swargashram Ram Jhula (on the way to Parmartniketan near the boat stand)
4. Veda Niketan Ashram: This Ashram is located near Swatgashram in Ram Jhula. It includes Yoga Iyengar General Class and 15 days Intensive Master One courses taught by Iyengar Yoga Certified Teacher Yogi Prakash Dakar.
5. Institution for Higher Meditative Consciousness: Certified Yoga and Meditation Classes, Vedic Teaching at IHMC.
6. Braham Yoga Rishikesh: The centre is managed by Aham Brahamasmi Yog Mandir Trust (Central Govt of India). A trust which is dedicated to promoting yoga and health awareness to people.
Also read about some more adventurous and thrilling packages of Rishikesh Rafting.